Individual Therapy
In individual therapy, you and the counselor will work together to set counseling goals. You will gain practical tools to use in everyday life to bring about the change you desire.
Children and Adolescent Therapy
Children and adolescents need therapy that meets them where they are at developmentally. Adults have the ability to reflect on emotions, thoughts, and experiences verbally, but children and adolescents will need different approaches.
Younger children will express their needs through play. This type of counseling can be direct or non-direct depending on what the child needs. It is typically designed for ages 3-10 to help them process what brings them in for counseling.
Older children and adolescents are better at expressing themselves verbally but are still not as aware. In their sessions, it will include therapeutic games, sandtray, etc to help them identify their thoughts, emotions, and behaviors. They will gain tools that can be used for the rest of their lives.
Telehealth
This is the same experience as individual counseling, except that it takes place at your home over your electronic device. Each session is conducted through a Hippa compliant platform so your confidentiality is always protected.
Counseling Services
